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Aug 06

Allie Dragoo: A case study in making the most from the collegiate cycling experience

by Gus Grissom

A fast glance at i den forbindelse results on USA Cycling’s website reveals amounts of the sort that most cyclists would memorialize with a wall associated with commemorative race numbers. Low single-digit numbers are the norm and that elusive “1” beside an event is just not infrequent. A more careful analysis from the page, however , reveals what exactly is most interesting about Allie Dragoo: each discipline in cycling is represented — monitor, road, BMX, hill biking, and cyclo-cross. In one perspective, this young lady has already done it almost all. From another point of view, naturally , this woman is not only just starting to do it almost all, but has already been conquering everything as well.


Dragoo, that currently races for just one of only 13 officially recognized varsity cycling groups, Marian College, got her start in the dusty regarding BMX sporting. She remembers i den forbindelse first races at the age of six and admits she only “got started with BMX because my buddy was doing it. ” However it was not long before she was creating an impression of her own and winning races. When she was obviously a teenager, Dragoo had already made the leap to the professional women’s course in BMX and was winning consistently about this circuit.


But some simple realities associated with growing up infuse difficult decisions in front of i den forbindelse. “I realized I needed to visit [college] at some point, ” Dragoo points out, “and BMX wasn’t really offered in school cycling programs. ” Though this is no more the case and BMX is now section of USA Cycling’s school cycling program, the reality of choosing a college forced Dragoo to shift i den forbindelse focu ersus. She finished up choosing Lindsey Wilson College within Kentucky and quickly made a decision to try every control she can. “I really the same as to ride my personal bike, ” she says, “and did everything I could for your fun from it. ”


After one year, however , the opportunity for a change arose and Dragoo decided to exchange to Marian University within Indianapolis based on their structured approach to coaching and some from the educational programs they will offered that piqued i den forbindelse interest. She points out, “I have problems with my attention. I’m actually fairly ‘ADD! ’ Therefore the structured program they have for the group was something I knew I needed. ” This structured approach, enviable by any kind of aspiring racer’s requirements, features a full-time coaching personnel, a team-managed account on TrainingPeaks. com and several weekly for you to train together as a team while individuals balance their training and academic lots. Dragoo explains that this team “gets together maybe three times per week for group rides or team time test practice. Other times we will be riding together and everyone has to do certain intervals on their own prior to we regroup and recover together. ” The new pattern that will help the riders and the team perform at a very high degree across disciplines. The actual proof of the actual pudding, naturally , with the taste and Marian University has certainly tasted triumph: thirty-seven national championships across three professions.


However for Dragoo, it is far from concerning the individual championships or perhaps the personal rewards the lady gets from her constant podium spots. When asked what she loves the most about sporting in so many professions, she is quick to reply, “I truly just like to help the team. ” The team, as the lady explains, set an early season goal to win the school omnium title a year ago. In Dragoo’s words and phrases, “we a new goal started win the overall this year, and every thing we did was almost that. ” Though it sounds simple enough, winning the actual omnium is what pushed Dragoo and i den forbindelse teammates to compete within so many professions. “In collegiate biking, ” she points out, “all from the seasons go truly quickly. So rac ers go from one discipline to the next plus it all happens so fast that you simply have to use competing and stronger. ” This consistent method of competition provided Dragoo the chance to race and also to win all year round. The woman results over the past year consist of top-10 leads to nearly 40 events and podium spots within criterium events, road races, time trials, and cyclo-cross races.


Though she is from a BMX history, she is quick to admit that off-road racing is no longer her preferred control. “Cyclo-cross, ” for example, “was not my favorite a year ago. I acquired a lot of flats and that didn’t assist me to do well in the races. However I would still state it was really fun, just different. ” Enjoyable but different, naturally , is the number of racers describe cyclo-cross even when they do not possess the top-10 national outcomes that Dragoo provides. It really is the monitor and road events that most intrigue Dragoo today. Marian College, as she points out, has its own velodrome. So it is available for her and i den forbindelse teammates to train on consistently. This is without doubt a primary reason for their success however coaching personnel, as Dragoo points out, is also extremely involved in their improvement. “The coaches are actually busy, ” the lady adds, “because they are all teachers. But they get out around sometimes and they’ll videotape us when we are practicing for our team moment trials so we can see exactly what we’re doing wrong and where we need to enhance. ” That, she adds, is very helpful and when coupled with their team sessions on the Computrainers in the winter months means they are very competitive in all of their brief, but extreme, race seasons.


The most obvious question for a racer with Dragoo’s qualifications is “are you looking to make a career out of this? ” To that issue, however , Dragoo’s collegiate-focused palmarès belie i den forbindelse mature outlook on life’s realities. “I would admit if someone provided me the chance to go pro, I’d get it. But I really just have to see what happens the coming year. ” The team, as the lady explains is looking to repeat the omnium title and Dragoo says her absolute goal is “to be on the podium in each race. Well, maybe not each race. Maybe not at the road race national championships… I might just aim for top-10 and function from there. ” As her results from the past show, that still could be setting her sights very low.



However she says of i den forbindelse future career “you just have to take every race as it comes. And even though the idea of going pro is nice, it is what, ” an idea that might hamper i den forbindelse intense focus on assisting Marian University win one more national championship title. “The team and the school does a lot for us as athletes, ” the lady adds, “that the only method we can give back will be centered on the team goals and doing everything we can to achieve them. ” With a non selfish attitude like that, naturally , a professional contract can’t possibly be far away from this young lady that not only likes driving her bikes in all conditions, but additionally loves helping i den forbindelse team achieve loftier goals.

This post Published August six, 2015 For more information contact:

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